7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Last Updated: 02.07.2025 10:21

7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Key Points

Getty Images. EatingWell design.

<ul><li>Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.

I’m a 25 year old teacher teaching at boys school & I have colleagues younger than me. I caught one of my students telling her he wanted her as his teacher instead & it hurt my feelings. They compliment her a lot. It makes me jealous. What do I do?

Reviewed by Dietitian Kelly Plowe, M.S., RD

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